We need to break up with our chairs this Valentine’s Day
(250KB)
(250KB)
February 12, 2016
Two in three Australians don’t realise exercise can’t solve sitting health risks. Australians know too much sitting is bad for us but stay glued to our rears regardless – and mistakenly believe exercise will protect us from the associated health risks, according to a new report based on a survey of more than 1000 Australians.
Move more, sit less for a better, healthier life
(300KB)
(300KB)
February 5, 2016
Before reading any further, stop. Stand up. Thank you. Please continue.
A new program launched today is encournaging all Australians to stand up, step away from their screens and embrace the joy and benefits of an active life.
